Puzzles, card games later in life may delay Alzheimer’s onset by five years, study finds – Fox News

Playing puzzles, card video games, reading books and engaging in other psychologically stimulating activities later in life can help delay the beginning of Alzheimers dementia by five years, scientists found.Findings published in Neurology on July 14 evaluated nearly 2,000 patients about 80 years old on complimentary and typical of dementia at the study start. Participants who were the most psychologically active generally developed dementia by age 94, compared to those least mentally active who generally developed dementia by 89, or some five years quicker.
Participants responded to how often they read books, played checkers, board games, cards and puzzles, scientists stated.
( iStock)” The excellent news is that its never ever too late to start doing the sort of inexpensive, accessible activities we looked at in our study,” research study author Robert S. Wilson, PhD, of Rush University Medical Center in Chicago, stated in a news release published by the American Academy of Neurology. “Our findings recommend it may be useful to begin doing these things, even in your 80s, to postpone the start of Alzheimers dementia.” CLEVELAND CLINIC WONT CARRY CONTROVERSIAL ALZHEIMERS DRUGTo validate their findings, the team studied brain tissue of 695 individuals who died throughout the research study duration, and searched for markers associated with Alzheimers disease, like damaging plaque buildup of the amyloid and tau proteins. Scientists found no link in between how active the departed patients had actually been cognitively and markers of Alzheimers disease and related conditions in their brains.” Our study shows that individuals who take part in more cognitively promoting activities may be delaying the age at which they establish dementia,” Wilson said. “It is essential to keep in mind, after we represented late life level of cognitive activity, neither education nor early life cognitive activity were associated with the age at which an individual developed Alzheimers dementia. Our research study suggests that the link between cognitive activity and the age at which an individual developed dementia is primarily driven by the activities you do later on in life.”