Eating fresh fruit lowers risk of type 2 diabetes, study claims – Fox News

Slipping two servings of fresh fruit into your day-to-day diet can reduce your danger of developing type 2 diabetes by over one-third, a brand-new research study recommends. DIABETES VACCINE SHOWS PROMISE FOR SOME PATIENTS IN EARLY TRIALType 2 diabetes suggests that the body does not utilize insulin appropriately, and while some can control their blood sugar levels with healthy consuming and exercise, others may need medication or insulin to handle the condition, according to Diabetes.org. CLICK HERE TO GET THE FOX NEWS APP” As well as being high in minerals and vitamins, fruits are a great source of phytochemicals which may increase insulin sensitivity, and fibre which assists regulate the release of sugar into the blood and also assists people feel fuller longer,” Bondonno said.