Categories
Health

How do carbohydrates impact your health? – Richard J. Wood

https://www.youtube.com/watch?v=wxzc_2c6GMg

View full lesson: http://ed.ted.com/lessons/how-do-carbohydrates-impact-your-health-richard-j-wood

The important things we consume every day can affect our health in big ways. Too numerous carbs, for example, can lead to insulin resistance, which is a significant contributor to heart disease and Type 2 Diabetes. However what are carbohydrates, precisely? And what do they do to our bodies? Richard J. Wood discusses.

Lesson by Richard J. Wood, animation by Qaed Mai.